Video Resources

Dr. Tieya Qualls, PT, DPT, PRPC demonstrates perineal massage techniques to decrease perineal lacerations (tears) during delivery. This is a supplement to the "Maybe You Need Physical Therapy" podcast.

*Please consult your physician before beginning any exercise routine.*

Information obtained from ladypartsdoctor.com and Dr. Stephanie Hack is strictly informational and does not constitute medical advice, nor does it constitute a patient-provider relationship. See the full legal disclaimer here.

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